Step 1: Dynamic Muay Thai Warm-Up
Step 1: Increase Mobility, build endurance and increase overall performance with one of our dynamic warm-ups.
Dynamic mobilisation is proven to be the most appropriate form of initiating training and mobilising for most sports and forms of exercise (including combat sports).
Step 2: Reset Right Workout
This workout is focused on balancing out your striking and speeding up your kicking combinations by forcing a proper reset. The goal here is to help you take total control of your body and combinations.
Mobility Drills focused on opening the hips are superset with each striking round - this type of programming ensures better daily adherence & consistency to mobility training.
Unlock 21+ Hours of Workouts within the Full Program (-100$ OFF for a Very Limited Time)
-100$ OFF the Full Program (Tap Here)Step 3: Reviving Recovery & Flexibility Work
Access your full potential by becoming more confident in your body and movement.
Immerse yourself in Thailand's beautiful scenery while you progress your flexibility and recover with follow-along post-training flexibility sessions.
Full Program -100$ OFF (Tap Here)
3-in-1 Program
Level up your Striking and Mobility Training with the Fundamental, Intermediate and Turning Pro Program.
Train at your own pace with our three program options ranging from 3x to 5x per week for 8 - 12 weeks!
11+ Hours of Ultra HD Heavy Bag Video Workouts (Follow-Along)
Cover every aspect of your striking with featured series such as the Heavy Hitter series, High Kick Opener Workouts, Showtime Striking and More.
6+ Hours of Flexibility Training & Mobility Drills
Access your full potential by becoming more confident in your body and movement. Immerse yourself in Thailand's beautiful scenery within the post-training flexibility sessions.
